Happiness. What Is It…and A Few Ideas Regarding How You Might Increase It.

Ask yourself: how happy are you right now…let’s say on a scale of one to ten?

This might seem an easy enough question to answer at a basic level, but maybe, if I ask you to look deeper, you’ll begin to realise how complicated answering this can become.

You might look to how happy you feel about work or home life. You might look beyond the personal to local or even global issues. You might think about the past, present or how you feel about the future….Happiness is multifaceted. So…

What actually is Happiness?

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